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    Color Therapy Part I

    by Helen Graham (Color Therapy Part II is HERE) The effects of color on life must have been of great significance to early human beings, whose very existence was governed by light and darkness. Most ...


Crystals for Illnesses

The following list is an overview of some illnesses and which crystal to use to help with healing them. If you need medical attention, please get it. Acne:  Amethyst elixir ADD:  Quartz Allergies:  Aquamarine and Aventurine Alzheimer’s:  Blue Obsidian Anger:  Agate, Bloodstone, Garnet, Jade, Rose Quartz Angina:  Emerald Appendicitis:  Chrysolite Arthritis:  Boji stones, Charoite, Copper, […]

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Healing Stones and Their Uses

Amber: This “good luck” stone brings the purifying, revitalizing force of the sun and the absorptive, transmuting energy of the earth together to create a powerful tool. Draws disease out of the body and transforms it. Clears negativity. 2nd chakra. Amethyst: Spiritually uplifting, intuition, Inner alignment. Helps heal arthritis, hearing, and bones. 6th chakra. Aquamarine: […]

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Learning How to Give a Foot Massage

After an exhausting day on your feet, a hectic weekend of shopping or a weekend warrior workout, nothing quite makes you feel better or relieve stress and pain better than a relaxing foot massage in the privacy and comfort of your own home. Knowing how to do a foot massage can come in handy in […]

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Crystals, Natural Remedies and Insomnia

Crystals, Natural Remedies and Insomnia

Insomnia is a symptom, not a disease. Stress related to work, school, health or family concerns. Depression. Use of stimulants, including caffeine, alcohol, nicotine or other over-the-counter or prescription medications. Prescription drugs, including some antidepressant, high blood pressure and steroid medications, can interfere with sleep. Many over-the-counter medications, including some brands of aspirin, decongestants and […]

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Curative Colors – Therapy How-To

Color has a powerful influence on our body chemistry and emotions. The strongest effect is through the eyes. Colored light therapy can be produced by using colored glass or cellophane filters placed in front of light bulbs or the sun. Ideally, stimulating colors should be used in the morning and sedating colors in the evening. […]

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